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Scott Jansen - Strength & Conditioning Coach for Performance Enhancement, Scott is a mixed martial arts fighter and has taken part in over 20 professional cage fights including UCMMA, Cage Rage, BAMMA, CFC & On Top.
Scott Jansen
Tel:07850 589027
Scott Jansen
About Scott Jansen
Personal Trainer, Mixed Martial Artist,
Strength & Conditioning Coach for Performance Enhancement.

Scott Jansen is a mixed martial arts fighter and has taken part in over 20 professional cage fights including UCMMA, Cage Rage, BAMMA, CFC & On Top. His extensive experience on the Muay Thai & Boxing circuit makes Scott the perfect choice for performance enhancement for Boxers, Mixed Martial Arts & Muay Thai fighters as well as general fitness for men, women and children alike. 

Scott offers various fitness & personal training Packages to cover everyone's individual goals, whilst specialising fight training.. Each package is tailored to the clients individual goals, whether that be weight loss, muscle gain or just fitness enhancement. Scott is results driven and sessions are delivered in a friendly professional way.

So whether you are a fighter seeking experience and training to enter the cage or into the ring or someone wanting too lose weight and get fit with motivation and fun the booking a PT session with Scott is the way to go.

Group training can be a fun way to get in shape with friends.

Person training will be a different experience to any other training you may have had elsewhere, with extensive knowledge and support your targets and skills will be heightened to a level you might never have dreamed off.

Scott is available to deliver you PT sessions from the comfort of your own home or back garden or in the Gym.
Scott Jansen Skills

 
Scott Jansen - Personal Trainer

PERSONAL TRAINER


Scott offers various fitness & personal training Packages to cover everyone's individual goals, whilst specialising fight training. Each package is tailored to the clients individual goals, whether that be weight loss, muscle gain or just fitness enhancement. Scott is results driven and sessions are delivered in a friendly professional way.

Personal training will be a different experience to any other training you may have had elsewhere, with extensive knowledge and support your targets and skills will be heightened to a level you might never have dreamed off.

Scott is available to deliver you PT sessions from the comfort of your own home or back garden or in the Gym.

Personal Training is available at Introductory to advanced levels.
 
Scott Jansen - Fight Development

FIGHT DEVELOPMENT TRAINING


Scott is an experienced fighter with many belts and titles in his record so if your looking for extra tuition of development for a cage or Muay Thai fight then you need look no further.

Professionally tailored personal training programs will be based on each individual’s skill set and can include the full range of Mixed Martial Arts disciplines:

  •    Mixed Martial Arts (MMA)
  •    Muay Thai
  •    Boxing
  •    Strength and Conditioning
  •    Jujitsu
  •    Nutrition 
  •    Plyometrics

 
Scott Jansen - Kids Group Training

KIDS GROUP TRAINING


Kids Boxing teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Kids Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit.
 
Scott Jansen - Schools

SCHOOLS


Scott school session are held at lunch times after school, If you are school and interested in booking for after school clubs, scott is fully CRB checked.

Please see kids Group Training for more information.

List Schools where Scott is available for booking.

 
Scott Jansen - Boot Camp

BOOT CAMP


Group Training or Boot Camps are available as an option.
Cardiovascular conditioning session include interval training this increases cardio fitness through Plyometrics
These classes burn calories and increase cardiovascular fitness through the use of full body, low-impact exercises such as the Prowler, battling ropes, TRX suspension system, medicine balls and more
COMPLETE STRENGTH - Full body strength training classes, based on training and progression the Squat/Bench Press/Deadlift/Press.
BOXING FITNESS boxing fitness sessions are based on padwork fitness drills and bodyweight exercise.

Group training can be a fun way to get in shape with friends.
 
Scott Jansen - Nutrition

NUTRITION


With all types of training it is important to follow a good diet in order to receive the best result.

So whether you are taking part in PT or Combat Training eating well is crucial to maintain muscle strength and energy.

Fighter use Punches jabs and flexibility requiring strength, energy and endurance, which requires a balanced and nutritious diet to provide high energy to train and to fight.

Scott will advise you in your sessions the best nutrition advise for your individual needs.

Scott Jansen Videos

Scott Jansen

Scott Jansen Personal Trainer
Biggin Hill
Kent

Telephone:07850 589027

Email: scottjansen1234@gmail.com 

Website personaltrainerbromley.co.uk
Please contact Scott for all bookings and enquiries.
Block Sessions available with a discount.
To book your private tuition contact Scott your first session will involve setting your individual goals

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